-
Sale!If you have felt that it is hard to get meditation into your daily life, this 21 days of mind cleanse program is for you. It is designed to you get started on your feet with mindfulness. Each day you will receive one guided meditation of different lengths for you to choose from. The type of meditation exercises also varies from day to day to keep you entertained:
- Sitting meditation: Learn the basics about training the mind to be aware and be in control of the body and the thoughts
- Motivational stories: Start the day with an audio story to get relaxed, focused and to learn a valuable lesson for life
- Sleep stories: Help wind down your thoughts and activities at night
-
Sale!If you have felt that it is hard to get meditation into your daily life, this 21 days of mind cleanse program is for you. It is designed to you get started on your feet with mindfulness. Each day you will receive one guided meditation of different lengths for you to choose from. The type of meditation exercises also varies from day to day to keep you entertained:
- Sitting meditation: Learn the basics about training the mind to be aware and be in control of the body and the thoughts
- Motivational stories: Start the day with an audio story to get relaxed, focused and to learn a valuable lesson for life
- Sleep stories: Help wind down your thoughts and activities at night
-
If you have felt that it is hard to get meditation into your daily life, this 21 days of mind cleanse program is for you. It is designed to you get started on your feet with mindfulness. Each day you will receive one guided meditation of different lengths for you to choose from. The type of meditation exercises also varies from day to day to keep you entertained:
- Sitting meditation: Learn the basics about training the mind to be aware and be in control of the body and the thoughts
- Motivational stories: Start the day with an audio story to get relaxed, focused and to learn a valuable lesson for life
- Sleep stories: Help wind down your thoughts and activities at night