3 Days Of Sleep

$5.00

These are bedtime stories for grown-ups to lull you into sleep. Tap into the comforting experience of being read to as a child without requiring you to focus on your thoughts or your breathing. It’s relaxing, distracting, and it requires nothing of you.

Having racing thoughts is the number one reason that keeps people from falling asleep. These stories create a simulated environment of mindfulness where your brain frequency is slowed and your thoughts are unrolled. Let go of stress and thoughts to doze off into sleep.

Each story is a beautiful mindfulness experience where everything in it is kind, gentle and relaxing. With plenty of mindfulness techniques baked inside, these bedtime stories will keep you immersed in an enjoyable experience as sleep comes to you easily as at the drop of a feather.

SKU: weekend-retreat-1 Category: Tags: , ,

Description

What’s included:

3 Stories for three good night sleeps

  • Story 1 – A stroll through the mountains: Experience a sunset’s hike into the forests and mountains. Listen to the chattering sound of a babbling brook on the path and satiate your senses with a panoramic view of the city at the end.
  • Story 2 – Visiting Wonderland: Enter a dreamy world where every detail reminds you of a comforting memory and the fairy tales of your childhood. It’s “Alice in Wonderland” for grown-ups.
  • Story 3 – Midnight camping: Immerse in a quiet and dark night to experience the stillness of the starry sky, the warmth of cuddling inside your sleep slack, and enjoy the chirping sounds of insects and little animals playing the songs of nature.

When

Listen to these audio stories while lying in bed, indulging in a relaxing bath or while preparing for bed.

 

Bonus: A motivational story for the best mood of the day

  • Sailing to Mango island: Do you catch yourself being frustrated or annoyed by others’ behaviors, even when they are the ones close to you? Experience a sailing trip out to the ocean to a far island flourished with mango trees and contemplate on the lesson of life about how to deal with imperfection of the ones you care about.

When

Listen to these audio stories while doing chores, in the car, train, or while taking a walk.

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