Mindful Affirmations

Affirmations, Meditation, Yoga & Breath Work to get you ready to:

Start your day perfectly.
Attract positivity.
Relieve stress.
Manifest the life you want.

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Affirmation messages

Achieve whatever your heart desires &

Move through all challenges in life with positive energy.

Delivered daily right to your phone through text messages.

Self-Calming Affirmations: perfect to help you relax, promote mindfulness and stress relief.

Love Yourself Again: Foster positive inner conversations, instill calm and stimulate a positive and peaceful attitude towards life.

Regain Confidence: Struggling with low self esteem, loneliness, everyday work stress and overwhelming anxiety? Say no to all of the above with these powerful meditation messages. Find answers to all your questions.

Discover The New You: Empowering questions that transform self-talk and help you overcome difficulties.

These Anti Stress messages are perfect for helping you to relax and enjoy the little moments!

Nothing can stop you now! You are in control!

4 Powerful Practices To Elevate Your Vibration.

Access a large and exclusive library of Affirmations and Meditation to help you tune in to the right energy. Be guided to make those affirmations come into fruition.

Align and harmony your energy with Yoga and Breath Work. See what you desire flow in effortlessly.

Affirmations

Over 500 affirmation meditations to improve all areas of your life: health, wealth, love and happiness. Only 5 minutes of listening to these affirmations will change your life, forever.

Breath Work

Includes exercises to purify your energy and vital force through Pranayama (breath), Bandha (energy locks) and Mudra (pressure points) to regulate and rebalance the energy system within your body and energetic field. Great for preparing your body and mind for Yoga and meditation.

Yoga

100+ Yoga movements (asanas). Create harmony among ida – the flow of consciousness, pingala – your vital energy and sushuma – your spiritual energy. When these union takes place, the correct balance of energy brings about good health and elevate your consciousness to be ready to receive.

Meditation

Over 300+ meditations of 5 minutes, 10 minutes or 15-30 minutes. These meditations help set your brain to the Alpha, Theta and Delta frequencies which are the relaxing frequencies for the affirmations to impress on your subconscious mind for manifestation.

Bonuses

Rejuvenate the body and mind.

Yoga Nidra

Yoga Nidra is a more efficient and effective form of psychic and physiological rest.
A single hour of Yoga Nidra is as restful as 4 hours of conventional sleep.
With the practice of Yoga Nidra, muscular tensions, emotional tensions and mental tensions can be relieved.
Yoga Nidra is not only relaxing, but also restructuring our whole personality from within.
The restoration process of your vital force is quicker than the other systems that work externally, and the results are more reliable and permanent.

Sleep Stories

Sleep stories combine relaxing techniques with visualization to prepare you for a good sleep.
Clear up thoughts and help you fall asleep.
Prepare you for a dream state conducive for your affirmation to realize and manifest.
Include transcendental sound – the great vibrational sound that brings inner silence and the realization of your intentions.
Integrated with meditation music to enable the mind to pass into deeper layer of consciousness.