30 08, 2020

Top 10 Profound Life Changes You Can Experience by Meditating

2020-08-30T20:25:47-05:00

Though meditation has been around for thousands of years, it’s only now that meditation is becoming mainstream. Even the conservative medical community is singing the praises of meditation. Meditation is a simple and free tool that can enhance [...]

Top 10 Profound Life Changes You Can Experience by Meditating2020-08-30T20:25:47-05:00
6 07, 2020

Venerable Thich Hanh Duc: How can Peach help you to be mindful?

2020-08-30T18:53:34-05:00

With today's industrial life, people have to work a lot and their minds are always stressed and tired. In addition to food to support the body, we also need to have spiritual food. We live a life [...]

Venerable Thich Hanh Duc: How can Peach help you to be mindful?2020-08-30T18:53:34-05:00
17 06, 2020

How meditation can improve your posture.

2020-08-30T18:54:25-05:00

 Sit tall! How meditation can improve your posture. At some point as a child or teenager you were probably told to sit up straight, but how often do you think about it nowadays? In a world of staring at [...]

How meditation can improve your posture.2020-08-30T18:54:25-05:00
28 04, 2020

Founder Post: Why did I create Peach?

2020-08-30T18:56:45-05:00

I stumbled upon the idea for Peach Mindfulness last year when I was looking for an easy way to learn how to meditate. After a few years of trying out different meditation techniques, I still was not [...]

Founder Post: Why did I create Peach?2020-08-30T18:56:45-05:00