This is a place to consume bits of encouragement, wisdom, and inspiration for living a mindful and fulfilling life through meditation. You will hear from the voices of Peach Mindfulness: Quyen Balter, Founder & AI Technologist, and Venerable Thich Hanh Duc, Buddist Monk & Advisor. Learn more about the Peach Mindfulness origin story here.

Always bite-sized (readable in under 5 minutes), these blog posts will help you stay motivated in your practice, consider new perspectives and opportunities for healthy living, and provide resources for you if you are feeling stuck or overwhelmed.

Like a peach, life is sweetest when you take a moment to appreciate it.

Let’s go on this journey together.

Are you struggling with something in your mindfulness journey? Need some advice and support?

We are here for you.

Submit your questions in the comment section below and we will respond to it in a future post. You may even hear from Venerable Thich Hanh Duc himself, who has graciously offered to provide advice to our network.

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