I tried a bunch of other meditation apps previously and they did not help. The quick 10-minute meditations are amazing. Got me back to relaxed mode quickly during my stressful workday.
I don’t have much experience meditating, but I love the Peach guided morning meditations. It helps me start the day feeling calmer and more grounded. I meditate with Peach after my morning workouts and even during my walks. Definitely recommend!
I am really enjoying and hooked to meditation after many years with Peach Mindfulness! Love its simplicity, the music, the bell, and the 10 minutes version is just perfect for me every morning.
The morning meditation sessions are simple and they give me a sense of calm. I learned something cool: the art of resting!
Your crystal bracelet can help boost your mood and energy in spades and take your spirituality to the next level.
Like meditation, there is a science behind the energy of crystals. It’s called the Piezoelectric effect. Ever wonder why watches are designed to have quartz movement? That’s because quartz helps watches keep time properly. Quartz is also used in computer and radio components.
These bracelets are effective because with our unique programming, the crystals in your bracelets can also workpsychosomatically. They are designed to assist you with intention setting which combines each crystal unique healing energy with the intrinsic power of your will. Additionally, they work as the reminders for you to take a short break from work and life.
They are the most effective tool to help elevate your mindset.