Get meditation into your day
| 7 Days | Topic |
|---|---|
| Day 1 | Cut Out Distractions |
| Day 2 | Quiet The Noise In Your Head |
| Night 2 | Relax and ease into the night |
| Day 3 | Building Resilience |
| Day 4 | Cultivating Compassion |
| Night 4 | Unwind for better sleep |
| Day 5 | Unrolling Feelings |
| Day 6 | Dealing With Negativity |
| Night 6 | Freeing up thoughts |
| Day 7 | Develop habits and achieve results |
| Night 7 | Wrap up And Celebration! |
3000+ users have benefited from Peach
After just 7 days
93%
of our users saw an improvement on their mood and behaviors.
85%
of our users saw an improvement in their sleep quality.
Get Mindfulness Into Your Day
The mornings and nights are the most important times of your day. That’s why we make sure you set them up with mindfulness.
Immersive
Mindfulness Experience
Listen anywhere Meditation stories + Relaxing music.
Designed to enlighten your day with great energy.
Life Changes For The Better With Peach
I tried a bunch of other meditation apps previously and they did not help. The quick 10-minute meditations are amazing. Got me back to relaxed mode quickly during my stressful workday.
Daniel B.
I don’t have much experience meditating, but I love the Peach guided morning meditations. It helps me start the day feeling calmer and more grounded. I meditate with Peach after my morning workouts and even during my walks. Definitely recommend!
Amanda H.
I am really enjoying and hooked to meditation after many years with Peach Mindfulness! Love its simplicity, the music, the bell, and the 10 minutes version is just perfect for me every morning.
Sabina S.
The morning meditation sessions are simple and they give me a sense of calm. I learned something cool: the art of resting!
Grant R.