Day 1: Breath, Sit Up and Smile (10 minutes)
Day 2: Rising awareness (10 minutes)
Day 3: A Brand New 24 Hours (15 minutes)
Day 4: Present Moment (15 minutes)
Day 5: Passing Thoughts Are Like Passing Cars (20 minutes)
Day 6: Sacred Moments (15 minutes)
Day 7: Self-guided Meditation (10 minutes)
Day 1: A stroll through the mountains (30 minutes)
Day 2: Visiting Wonderland (30 minutes)
Day 3: Camping under the stars(60 minutes)
Day 4: Mango Island (40 minutes)
Day 5: Flying to Purple Planet (30 minutes)
Day 6: A beach walk (36 minutes)
Day 7: Floating beneath the stars (30 minutes)
