The Ultimate Mind Renewal
That Forever Reverses Aging From Stress.
Here are 5+ reasons why you should continue to meditate daily.
Meditation Activates The Body’s Relaxation Response
Sleep better, like a log
Meditation Cancels Out Anxious Brainwaves
Meditation Elevates Feel-Good Endorphins
Meditation Centers The Wandering & Distracted Mind
Meditation Spring Loads The Brain’s Focus
Never miss a meditation
Sent To You
Through text messages.
So you’re more likely to do it.
Selected For You
10-minute sessions.
Skip the scroll and overwhelm of apps.
Better Every Day
Our sessions are personalized to progress with you day by day.
Go deeper, get better.
Live Personal Coaching
Monthly LIVE coaching with Quyen Balter to ensure your success with meditation.
Center the wandering mind
Don’t worry if your mind wanders. You’ll learn how to pull your mind back even if it’s very distracted.
Slow down racing thoughts
Learn the time-tested methods to cope with thoughts during meditation so you’ll be more in control.
Get better sleep.
If you struggle to fall asleep or get back to sleep, this monthly coaching will help deepen your relaxation skills to get sound sleep.
Make meditation part of your daily routine.
Get daily guidance on how to make time for meditation.
Get your meditation plan adjusted as you progress.
How long should you meditate for? What other mind and body activities should you do? Talk to your coach during these monthly private sessions.
People love us
I like the idea of getting the meditation through text messages. It meets me where I am!
Love its simplicity, the music, the bell. And the 10 minutes version are just perfect for me every morning.
The bonus meditation is really soothing, it’s wonderful. It comes like a hug, a gift at the end of the day.
Pick your option
Monthly
- Daily meditation.
- Bonus sleep stories
- 24/7 ON-DEMAND meditation
- 1 Private Coaching Session Monthly
Annually
- Daily meditation.
- Bonus sleep stories
- 24/7 ON-DEMAND meditation
- 1 Private Coaching Session Monthly
- SAVE 30%.