I tried a bunch of other meditation apps previously and they did not help. The quick 10-minute meditations are amazing. Got me back to relaxed mode quickly during my stressful workday.
I don’t have much experience meditating, but I love the Peach guided morning meditations. It helps me start the day feeling calmer and more grounded. I meditate with Peach after my morning workouts and even during my walks. Definitely recommend!
I am really enjoying and hooked to meditation after many years with Peach Mindfulness! Love its simplicity, the music, the bell, and the 10 minutes version is just perfect for me every morning.
The morning meditation sessions are simple and they give me a sense of calm. I learned something cool: the art of resting!