The simplest method to healing & relaxation.


What is Yoga Nidra?
A napping alternative that leaves you feeling rested and restored in as little as 10 to 20 minutes. Yoga nidra was known to be practiced by sages and it was passed on to their disciples traditionally. Taught by Swami Satyananda Saraswati, renowned teacher from Bihar School of Yoga, Munger, Bihar, India.
Yoga nidra has been tried as a therapeutic option for many diseases.
What is Mindfulness?
Mindfulness is the practice of being fully aware of the present moment, without judgment.
Never miss a meditation

Sent To You
Through text messages.
Like the reminder from a friend.

Selected For You
Only 10-20 minutes a day.
Starts from beginner to advanced level.

Better Every Day
Personalized to progress with you.
So the deeper you go, the better you get.
What is Peach?
No need to concentrate.
You’ll be guided to move your mind from point to point to simulate the dynamic natural flow of the mind.
Done in a lying down position
Can’t stay seated for long? No problem. It’s suitable if you often experience discomfort or pains with long sittings.

We text the meditations to you.
We text you a meditation session a day right to your phone. So you won’t need to look up for a new meditation every night.
No need to remember the steps
All you need to do is to listen to the instructions.
Life Changes For The Better With Peach

I tried a bunch of other meditation apps previously and they did not help. The quick 10-minute meditations are amazing. Got me back to relaxed mode quickly during my stressful workday.
Daniel B.

I don’t have much experience meditating, but I love the Peach guided morning meditations. It helps me start the day feeling calmer and more grounded. I meditate with Peach after my morning workouts and even during my walks. Definitely recommend!
Amanda H.

I am really enjoying and hooked to meditation after many years with Peach Mindfulness! Love its simplicity, the music, the bell, and the 10 minutes version is just perfect for me every morning.
Sabina S.

The morning meditation sessions are simple and they give me a sense of calm. I learned something cool: the art of resting!
Grant R.
Mindfulness Is A Journey. Here’s A Path We’ve Designed For You
A preview of the first 4 months.
Unlike most meditation apps, our sessions are personalized to progress with you day by day. This is the benefit one can get from working with a life coach. With Peach, you can get this benefit without spending hundreds of dollars.

Month 1
Being Present
- Learn how to be here and now
- Eliminate stress
- Improve focus

Month 2
Unrolling Feelings
- Start a new relationship with your emotions
- Learn how to see them, accept them, and free them

Month 3
Balancing Thoughts
- See negative thoughts as visitors
- Say hello to them, and then let go

Month 4
Mastering Intentions
- Get out of your autopilot mode and start to own your life.
- Master the art of taking action
- Develop habits and achieve results!
Peach Vs. Other Mindfulness Apps
We are a different kind of meditation service.
Peach Mindfulness
Calm or Headspace apps

I’ve tried other meditation apps with little success, but getting a text message from Peach each day is like getting a reminder from a friend. It keeps me on track and has helped me to develop a daily routine.
I love Peach!Leslie V.
5 Things That You’ll Love About Peach
You are consistent.
Peach helps you stay consistent with your meditation by coaching you, reminding you and encouraging you to meditate.
You are ready.
With Peach, you are always ready to meditate every morning. We’ll text your meditation session, so you can start meditation immediately.
You are the focus.
Unlike most meditation apps, every meditation session you’ll get is designed and selected to fit your current mood and life situation.
10 minutes a day is all it takes.
Each session is only 10-minutes long, easily fitting into your daily schedule.
Designed for results that don’t disappear.
We want you to get great results now – and keep getting better month after month.

I like the idea of getting the meditation through text messages. It meets me where I am.
Anna T.