Skip to content
21 Day Mind Renewal
For Business
Our Story
Contact Us
Blog
Start Free Trial
Our Blog
quyen balter
2020-08-30T19:08:44-05:00
The zero dollar cure to depression
When we are depressed, the feeling that we often encounter is boredom. There are regular moments when nothing seems interesting ...
Read More
How to transform your view on negative emotions
Sometimes rumination runs in your mind when you make a mistake, causing you to feel like a failure. You wanted ...
Read More
How to focus during meditation?
One common issue when you first start out meditating is it is hard to get the mind to stay still ...
Read More
Ask yourself if your anxiety is worth the battle.
Sometimes, it’s easy for us to let our emotions control us and lead us down an emotional vortex. It starts ...
Read More
A technique to stay emotionally balanced.
Last week, we talked about how in order to start fresh everyday, we need to let go of our emotional ...
Read More
A fresh mind daily
In order to be happy, we need to set the intention to start anew everyday. The past has two components: ...
Read More
The Zen Habit of Stillness
You probably have friends and acquaintances who are always rushing about and complaining about their lack of alone time. Maybe ...
Read More
How to Meditate Even if You’re Fidgety and Stiff
Do you want to meditate, but have trouble sitting still? For many adults, the most difficult part of meditation is ...
Read More
How to be happy: The Art of Non-reaction
Thoughts. We have them all the time. When you remember you have to call your mom. When you feel guilty ...
Read More
A meditation for anytime of the day
Meditate With The Founder. Inspire Love And Courage Drop into this meditation for calm, clarity and positive energy. Clear up ...
Read More
Close product quick view
×
Title
Page load link
Go to Top