Peach Mindfulness offers the simplest way for anyone to experience the benefits of
meditation. You’ll learn to become truly aware of yourself in just minutes each day. Begin to
see with clarity and calm those feelings and situations that make life harder. Peach
Mindfulness makes it easy to add serenity to your life, and we’ll walk you through it one step
at a time.
The ABC Mind Method TM
Awareness: With awareness, you are able to bring back balance to the mind that’s too often
occupied with thoughts, emotions and habitual patterns.
Befriend: The other important half of the equation in meditation is the attitude of your awareness.
This technique helps defuse anger and attachment, and neutralizes depression, sadness,
disappointment.
Curious: This is when you go deeper to observe it with a balanced, objective mind. Take feelings
under control. Change your reactive habit patterns to active, controlled actions.
Benefits
User-Friendly Meditation
Don’t stress. We’ll find the right tracks
and we’ll walk you through it. Just be
here and we’ll do the rest.
Meditation Tailored
to Your Needs
A highly curated menu of content where each meditation session is selected for your current mood and life situation.
Start meditating, anytime, anywhere
Meditation can happen anywhere. Step
away from your hectic day by dropping
into a meditation story with soothing
music.
You’ll Love Our Sleep Stories,
enjoy the Science of Drifting Off
Slow that racing mind by following guided stories layered with sleep-inducing audio beats.
Just Minutes A Day
Learn how to walk the path of meditation. We guide you from Day 1 to advanced levels of meditation.
Simple & App-Free
No clutter – no annoying interfaces. Just meditation texted automatically to your phone.
Your meditation journey
Choose the plan that fits your meditation needs
FREE
No cost
- Free 7-day trial.
MONTHLY
For those just getting started
- A 10-minute guided meditation to start your day in a good mood.
ANNUAL
Build your skill and embrace all the benefits has meditation has to offer
- A 10-minute guided meditation to start your day in a good mood.
- Sleep stories at night to help you wind down and get a good sleep
- Access to a library of 100+ relaxing meditation music tracks.
HOW CAN WE HELP?
Let a certified meditation coach offer personalized instruction that will aid in your understanding meditation.
Three coaching sessions in a 1-on-1 setting offer experienced guidance for any skill level
Experience personal meditation coaching now
Starting at $97/h