30% Off. Regular price: $37. Now till Dec 30.How it works
Buy
Complete your purchase of the 21 Day Mind Cleanse.
Pick a date
Select a date to send the mind cleanse. Include a gift message.
Sent
We notify the recipient about your gift in their email. S/he opens it and signs up.
Meditate
And is ready to meditate. You get one mind cleanse for yourself as well!
What To Expect
A sneak peek into the program.
| 7 Days | Topic |
|---|---|
| Day 1 | Cut Out Distractions |
| Day 2 | Quiet The Noise In Your Head |
| Night 2 | Relax and ease into the night |
| Day 3 | Building Resilience |
| Day 4 | Cultivating Compassion |
| Night 4 | Unwind for better sleep |
| Day 5 | Unrolling Feelings |
| Day 6 | Dealing With Negativity |
| Night 6 | Freeing up thoughts |
| Day 7 | Develop habits and achieve results |
| Night 7 | Celebration of the first week! |
| Week 2 | Review and deepen the practice from Week 1 |
| Week 3 | Learn how to be here and now. Eliminate stress. Improve focus.
Develop habits and achieve results. |
| Program end | Celebration and tips on continuing mindfulness in life. |
Start And End Your Day In A Good Mood
The mornings and nights are the most important times of your day. That’s why we make sure you set them up with mindfulness.
Immersive
Mindfulness Experience
Listen anywhere Meditation stories + Relaxing music.
Designed to enlighten your day with great energy.
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